The Healing Power of Music
Jim Francis / Source: Super Mind Evolution System
How Does Music Affect Our Body and Brain?
Music appears to be processed in the right hemisphere of the brain. The way we experience music also affects our nervous system.
There are different neurons that respond according to what kind of music is playing. Music can effect hormones, encourage the production of cortisol, testosterone, and oxytocin. Music can even trigger a release of endorphins.
Beyond the biology and the actual responses of your body, there are definite responses of the mind as well. You're aware of how you feel when you listen to music, but how do you know that it's actually having any sort of effect on you? There is scientific evidence of the way it can affect your mind! It's clearly more than just a suspicion -- it's fact!
The most famous experiment related to this is probably the one that was performed at the University of California at Irvine.
College students were assigned to three different groups. The first group listened to Mozart's sonata for Two Pianos in D Major. The second group listened to a relaxation tape. The third group listened to nothing at all.
After listening, they took a Stanford-Beinet reasoning test. The results were clear -- those who had listened to Mozart had improved scores!
Long Term Effects
Many musical therapy experts recommend making music a part of your daily life, because its effects can improve with time.
There is evidence that, over time, your language skills, creativity, happiness, and more, can improve with regular musical therapy.
The evidence is also stacked up strongly in favor of music's healing power! A positive link has been found for those suffering from things like autism, Alzheimer's, Parkinson's, and Tourette's.
Why Does Music Have a Healing Effect?
There are neuroscientists who are working to discover exactly why music has healing powers. After all, it's pretty amazing that it can stimulate certain areas of the brain, speed healing, and decrease anxiety and increase optimism.
There are different components to music that can have an effect. Pitch, harmony, frequency, melody, and rhythm all effect the brain in different ways. We know that some of the brain locations are involved in helping to heal and soothe the body as well.
The brain can be taught and stimulated to perform better -- and it seems that music is the perfect vehicle to do that.
The Science Behind Music's Healing Power
However, there is science behind music and its healing power and Dr. Mike Miller of the University of Maryland Medical Center in Baltimore, set out to study this.
He used high-tech imaging to measure blood vessel size while listening to music. What he found was that the lining of the blood vessel relaxed and opened up. It also produced chemicals that help protect the heart.
There is a catch here. It has to be music the person enjoys! If they do not, the vessels close up. This is a stress response -- the opposite of what we want.
Music can heal indirectly as well. You see, stress can have terrible effects on the body and mind long term. It can cause the blood vessels to become rigid, which does not allow the blood to flow freely. Arteries can harden as well. Blood pressure can rise overall. All of this is a recipe for heart attack and stroke!
Stress has a negative effect on the immune system as well. People who are stressed tend to get sick far more often. Those who are stressed often experience fertility and performance issues. Stress can even lead to anxiety and depression. It's an all-around bad mixture for the body!
That's why we see such positive effects from calm music. Music can make you feel great! When your mood improves, the stress gets chased away. It follows, then, that listening to music consistently can improve your health because it eliminates the factor of stress and its effects on the body and mind.
Now when you combine music and brainwave entrainment, you get something very special...
Super Mind Music
The primary function of brainwave entrainment audio is to help tune the brainwave rhythms of the person to specific states. Brain science and EEG research dating back over 100 years has shown that specific brain rhythms are associated with specific emotional and cognitive outcomes. For example; it is known that when a dominant brainwave pattern or rhythm has a frequency of 10 cycles per second, it is very likely that the brain will produce the positive brain chemical serotonin. Serotonin is has a powerful effect on mood and increases sense of well being.
This is only one example of 1000's of possibilities. Specifically, brainwave entrainment audios exerts its positive effects by offering specialized audio frequencies to the ears and skull that encourage the brains internal patterns and rhythms to match and then follow the frequencies in the audio. This is called "The Frequency Following Response".
The Frequency Following response is a natural phenomena that occurs when the right frequencies are heard. Using this natural phenomena combined with advanced audio processing technology and over 100 years of brain research, we are able to create brainwave entrainment audios to help tune and optimize the brain for an unlimited amount of possibilities. ..
So with Super Mind Music, you get all the usual benefits of listening to music as mentioned above ...plus it can help you:
- Build new neural pathway growth - increase in your brain power
- Balance the brain's electrical activity - whole brain functioning
- Improve your memory
- Balance your emotions
- Multiply the benefits of The Mozart Effect
- Regulate your sleep cycles
- Release positive brain chemicals such as DHEA and Serotonin
- Elevate your mood
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Also by Jim Frances: How to Cure Yourself with Dreams