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In the next few minutes you will learn how I programed my mind to make my Olympic Dream come true three times! You will learn techniques that can change your life. So here we go...
Four years after making a decision to begin training for the Olympics, I had the honor of competing in the 1988 Calgary Winter Olympics in the luge. I went on to compete in the 1992 Albertville Olympics and I just competed in the 2002 Salt Lake City Olympics at the age of 39.
How does someone who did not even take up the sport of luge until he was 22 become a Three-Time Olympian? As I tell thousands of people in my speeches, I'm not a big shot. I'm just a little shot that keeps on shooting. I'm proof that ordinary people can accomplish extraordinary things if they will just put the right things into their minds.
Olympic Athletes consistently and persistently use specialized techniques to program their minds to achieve peak performance. The following simple techniques performed consistently over a period of time will change your outlook in life and ultimately your outcomes. Acquire
the Mindset of Winners 1
- Failure does Not Exist
When Thomas Edison was trying to find the right filament to make the light bulb work, a reporter asked him how it felt to have failed thousands of times. Edison said he hadn't failed. He just discovered thousands of materials that didn't work.
There is no such thing as failure. You either get the desired outcome, or you learn. No matter what the result, you win. The past does not equal the future.
By thinking this way, discouragement can't get a foothold in your mind. 2
- If It Is To Be It Is Up To Me!
Don't ever make excuses. Whenever you make an excuse you are giving up control. Rationalizing is telling yourself "rational lies".
Believe that you are in charge of your life. You are totally responsible. You create your results. You are in control of your life. You have the power to change your circumstances. 3-
Get Out of Your Comfort Zone!
When I first went to Lake Placid, I honestly didn't know what I was getting into. I took a leap of faith and believed the net would appear. I've taken a couple of thousand luge runs in my career and I've faced fear before every run. What kept me going? The Olympic Dream. The desire to become an Olympian gave me the courage to face my fears.
Commit to stretching. Put yourself on the line. Commit to do things beyond your current abilities. That's how you grow. That's how you get better and stronger. 4
- Just do it!
Scary? Very. But it's the price I paid to get to the Olympics.
Commit to act even if you don't know everything. You don't wait till all the lights are green before taking a road trip. If you wait until you know everything before acting, you'll never do anything. Take a chance. Act on faith. 5
- Be True to Yourself 6
- There is Always a Way if You Don't Quit!
On the road to the Olympics, many athletes much faster than me quit along the way. How do you think they felt when they watched the Olympics on TV? The price of getting your dream is big but the pain of regret is hundreds of times bigger.
Commitment is the glue that holds everything together. Commitment is the most powerful tool you have as a human being. Commit to practice until you are good. Even if you fear what it takes to get to your goal (as I feared the luge), do it anyways. Commitment will pull you through.
Commit to do whatever it takes (as long as it is moral, legal and ethical) to succeed.
The difference between people is there are those who are interested and there are those who are committed. The key to success in life is going from being interested to being committed. Once you are committed you will produce results. At the point of commitment, you mentally "burn all the bridges" and you do whatever it takes to make it happen. THAT'S when you become unstoppable!
Chase your dream, go for the gold, and never ever quit.
A peak performance expert, Ruben Gonzalez speaks on the principles of success he followed on the road to the Olympics.
SOURCE: www.thelugeman.com More headlines at www.mindpowernews.com |